In my work with clients, we cover a lot of different topics. Here are 3 examples of things my clients no longer think are “normal” thanks to the healing work they’ve done.

Here is a clear, direct example of what setting a boundary can look and sound like.

Are you chasing love, forcing connections that don’t quite fit or feel good? Or are you becoming the kind of person who can receive, create, hold, and sustain healthy love?

The next time you’re feeling like you’re not far along enough or good enough in your career, relationships, healing, finances, life…PAUSE and truly reflect on just how far you’ve actually come.

The moment I realized being able to "handle a lot" wasn't actually normal was a pivotal moment in my growth. Can you relate?

We’ve all been there—frustrated, stuck, and unsure of how to move forward. Save this for the next time you’re feeling that way, because these three patterns might be the reason why.

Does this sound familiar? You grew up needing something—maybe it was physical affection, love, or attention—but for whatever reason, it was never really given to you. Now, as an adult, you deeply crave that connection but, because you never learned how to receive or give it, you’re stuck. You want intimacy, you want closeness, but when you get it, you don’t know what to do with it. You don’t know how to nurture it, accept it, or even let it in fully.

Here’s a fun practice to do if you’re in the process of overcoming people pleasing tendencies and set healthier boundaries.

Let’s talk about a super easy tip to start loving yourself more right now. It might sound simple, but it’s time to start making self-love a priority.

Use that powerful brain of yours more intentionally, especially when it comes to being kind to yourself. And you don’t have to spend hours meditating or going on some huge mental health journey to get started.

Learn about my first ever astrocartography session and how to spot a good reader from someone who may not be as knowledgeable.

Contrary to what so many people tell you, you might NOT know it’s “the one” right away and that is not only okay, it’s real and beautiful.

Many people I connect with are very intrigued by Reiki but don’t fully understand what it is or what it can be used for. So, let’s dive in!

Why do we set boundaries? What’s the point? What’s the goal?